VfL Blog

Archives from February 2014

Treasurer Wanted

VfL is the advocacy and educational charity for older vegetarians and vegans. We are looking for a vegetarian Treasurer to join our small board of trustees. Experience in areas such as finance, accounting, treasury, charities, and governance would be welcomed. 4 board meetings p.a. in...

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Posted by Amanda on 24/02/14 in VfL News and Events

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Hearty lentil soup

Alex Connell, Principal Tutor at The Vegetarian Society’s Cordon Vert Cookery School demonstrates how to make a delicious Hearty Lentil Soup. For more great recipes and money-saving tips, please see our guide, Cooking on a Budget.

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Posted by Amanda on 12/02/14 in Cooking on a Budget

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Top tips for healthy bones

Like it or not, our bones get thinner, weaker, and more brittle as we age. The process starts between the ages of 40 and 50, when our bones begin to lose minerals. This predisposes older men and women to fractures, even after a minor blow. After the age of 50, half of women and one-fifth of men will...

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Posted by Amanda on 11/02/14 in Nutritional Advice

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