Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Vegetable Jalfrezi

    Serves: 4
    Time to prepare: 25 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
  • Vegan Pizza

    Serves: 4
    Time to prepare: 3 hr 25 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Tony’s Vegetable Hot Pot

    Serves: 4
    Time to prepare: 25 mins
    Time to cook: 55 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Tofu Loaf

    Serves: 6–8
    Time to prepare: 15 mins
    Time to cook: 1 hr
    Dietary requirements: Dairy-free, Egg-free, Vegan

    An attractive loaf that is good hot with vegetables or cold the next day in sandwiches.

  • Spinach, Almond and Red Wine Pie with Peperonata

    Serves: 4
    Time to prepare: 30 mins
    Time to cook: 1 hr 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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