Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

• Carrot, Ginger and Orange Soup

  Serves: 4
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan ​

• Raw Coconut Curry

  Serves: 3–4
  Time to prepare: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan ​

• Crustless Stuffing Quiche

  Serves: 4–6
  Time to prepare: 20 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A light meal or snack that can be served hot or cold. A great addition to a buffet or picnic, fortified with gram flour.

• Vegan Chickpea ‘Tuna’ Sarnies

  Serves: 4
  Time to prepare: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Coronation ‘Chicken’ Pastries

  Serves: 3
  Time to prepare: 20 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Step back into 1952 with some delicious Coronation nostalgia. Serving the filling in the pastry cases looks impressive, but it can of course be used in sandwiches or to top a jacket potato.

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