VfL Blog

Life After Retirement? Food for Thought

Two months has passed since my accident. I feel that I am making good progress because my right hand is now in ‘very gentle’ working mode. However, my leg with the broken hip is still non-weight-bearing. This means that I’m still sleeping downstairs, I haven’t had a shower since 10...

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Getting older doesn’t have to mean getting smaller

Today’s guest blogger is Alan Baird, the man behind the unique nutritional supplement CalBisc 100. The biscuit was a response to the chronic illness and weight-loss of a relative and combines high levels of protein, vitamins and essential minerals in an energy-dense format. CalBisc 100 is now...

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Perfect pancakes

Jane Easton, self-taught food writer, cookery demonstrator/ teacher and all things foodie, has worked for Viva! and Viva! Health for nearly 10 years and been vegan for over 13. From the start, she was determined not to be the miserable geeky one in the corner munching on a lettuce leaf at parties,...

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