For pancakes, toad in the hole, etc.

Ingredients

  • 3oz/75g plain flour
  • 1oz/25g soya flour
  • 100ml soya milk

        Method

        1. Beat the ingredients together in a bowl. Add more milk to desired consistency.
        2. Leave to stand in fridge for 20 minutes.

        For more great ‘Lighter Meals’, click here.

        Recipe details

        Serves:

        Prep time: 0 hr

        30 mins

        Cook time: 0 hr

        00 mins

        More recipes

        • 14 November 2013

          Rose Elliot’s Mushroom Pâté en Croute

        • 27 September 2021

          Protein Balls