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Sweet and Sour Quorn

Gently fry the onions for 5 minutes.Add the carrots, peppers, garlic and ginger. Cook for another 5 minutes.Add the ‘chicken’ pieces and stock.…

Sweet Kombu and Ginger Tea

Boil water Remove from heat, add ingredients and stir. Let sit for 5 minutes to brew. Pass through a strainer to serve. For more great ‘Lighter…

Sweet Potato Hot Pot (texture modified)

IDDSI LEVEL 5 MINCED AND MOIST OR COTTAGE PIE IDDSI LEVEL 4 PURÉEDThis easy-to-make recipe can either be presented as a hot…

Sweet Potato, Coconut and Lentil Soup

This soup is warming, protein rich and mildly spicy. 

Sweetcorn Chowder

For V for Life’s position statement on vegetarianism and veganism, please click here.

Swiss Muesli

This is an adaptation of the famous Dr Bircher-Benner’s muesli.  For V for Life’s position statement on vegetarianism and veganism, please click here.

Szechuan Black-Eyed Pea Salad

This salad tastes great wrapped in tortillas or served over baby spinach that’s been sautéed in a small amount of olive oil.

Tangy Leek & Ginger Soup

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Thai Style Soup

Make a paste with the ginger, lemongrass, lime zest, chilli and coriander stalks by processing in a blender with oil until smooth.Sweat…

The Perfect Victoria Sponge

Tiffin

Line a tray roughly 20cm by 20cm (8 inches by 8 inches) with non-stick paper.Gently melt the butter with the golden syrup.Add…

Tofu and noodle stir fry

Cook noodles according to instructions.Drain and press tofu for at least 15m. Dice.Toast the sesame seeds.Mix all sauce ingredients in a small…