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Mushroom Pâté
Sauté mushrooms in oil for a couple of minutes. Add the soya sauce then the flour and cook for 3 minutes or…
Read full recipeNutty Banana Spread
A delicious, creamy spread that is filling and nutritious.
Read full recipeOven Potatoes and Onion (or Leeks)
Slice potatoes thinly (without peeling).‘Grease’ bottom of oven dish with ½ tbsp oil.Layer the bottom of the dish with half of the…
Read full recipePasta Salad
For V for Life’s position statement on vegetarianism and veganism, please click here.
Read full recipePeanut Butter Smoothie
Perfect if you don’t want to start measuring ingredients first thing in the morning! Try using flavoured yoghurts, different nut butters or…
Read full recipePesto and Vegan Mozzarella
Prepare the vegan pesto first. Combine basil leaves, pine nuts, and garlic in the food processor and pulse until well incorporated.Add nutritional…
Read full recipeQuick Ginger and Miso Stir-fry
Miso is a savoury paste made from fermented soya beans. It’s a good source of B vitamins and you can also make…
Read full recipeQuick Walnut Pâté
Place all the ingredients in the bowl of a food processor and blend to a smooth pâté. If the breadcrumbs are quite…
Read full recipeRaspberry Mug Cake
Put the milk in a microwave-safe mug. Add the lemon zest and juice and leave to sit for 2–3 minutes. It should…
Read full recipeSausage and Pasta Salad
NB. a bag of good quality mixed salad could be used instead if preferred – try one with dark leaves and other…
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