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Shepherdess Pie

Serves: 4
Dairy-freeEgg-freeHalalKosherVegan

This meat-free Shepherd’s Pie has a tasty topping of mash with mustard and chilli sauce. If you prefer, it’s fine to keep…

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Simple Vegetable Soup

Serves: 2
Dairy-freeEgg-freeHalalKosherVegan

The Vegetarian Society Cookery School also suggests:Using parsnip instead of potato.Making a simple stew by adding tins of tomatoes and chickpeas.

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Stuffed Baked Avocado

Serves: 1
Egg-freeHalalKosherVegan (with substitutions)

Mix breadcrumbs and grated cheese in a bowl. Scoop flesh from avocados (leaving sufficient to line the skin). Cut flesh into small…

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Tofu and noodle stir fry

Serves: 2
Dairy-freeEgg-freeHalalVegan

Cook noodles according to instructions.Drain and press tofu for at least 15m. Dice.Toast the sesame seeds.Mix all sauce ingredients in a small…

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Tomato and Leek Soup

Serves: 1–2
Dairy-freeEgg-freeHalalKosherVegan

This simple, flavourful soup is just as good cold, and perfect on a hot day. Make it into a heartier meal by…

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Tomato and Quinoa Soup

Serves: 1
Dairy-freeEgg-freeHalalKosherVegan

In a large saucepan combine stock, onion, carrot, celery, garlic, salt, dill and fennel.Bring to boil, reduce heat, cover and simmer gently…

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