Recipes

Easy Recipes for One

We have included this Easy Recipes for One section because we understand the difficulties in catering for just one vegetarian or vegan. A few of these recipes are repeated, with larger ingredient quantities, in other sections. Equally, a number of the recipes in other sections can be adapted for one. Another way to tackle the 'catering for one' problem is to freeze extra portions. Alternatively, of course, caterers can offer a vegetarian option to everyone: many meat eaters love to sample healthy and nutritious veggie food from time to time.

  • Vegetable Stew

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 40 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Stuffed Baked Avocado

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 40 mins
    Dietary requirements: Egg-free, Vegan (with substitutions)
  • Spanish Omelette

    Serves: 1
    Time to prepare: 15 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free
  • Pasta Salad

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 10 mins
    Dietary requirements: Egg-free, Vegan (with substitutions)
  • Oven Potatoes and Onion (or Leeks)

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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