Easy Recipes for One
We have included this Easy Recipes for One section because we understand the difficulties in catering for just one vegetarian or vegan. A few of these recipes are repeated, with larger ingredient quantities, in other sections. Equally, a number of the recipes in other sections can be adapted for one.
Another way to tackle the 'catering for one' problem is to freeze extra portions. Alternatively, of course, caterers can offer a vegetarian option to everyone: many meat eaters love to sample healthy and nutritious veggie food from time to time.
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Serves: 1–2
Time to prepare: 05 mins
Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
Easy to make, no cook, rich and healthy dessert.
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Serves: 1–2
Time to prepare: 10 mins
Dietary requirements: Dairy-free, Egg-free, Vegan
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Serves: 4
Time to prepare: 10 mins
Time to cook: 40 mins
Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan (with substitutions)
For V for Life’s position statement on vegetarianism and veganism, please click here.
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Serves: 4
Time to prepare: 10 mins
Time to cook: 10 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
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Serves: 3–4
Time to prepare: 10 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
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