Vegetarian for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Leek Risotto

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Vegan
    Simple and delicious!
  • Roasted Butternut Squash Mac N’ Cheese

    Serves: 2
    Time to prepare: 20 mins
    Time to cook: 40 mins
    Dietary requirements: Dairy-free, Vegan
    Comforting, creamy and nutrient-packed.
  • Tricolore Gnocchi with Red Pepper Sauce

    Serves: 4
    Time to prepare: 40 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Vegan
    Tricolore - three colours, this gnocchi is perfect for autumn, and will bring some warm colours onto your plate
  • Black Bean Burger

    Serves: 3
    Time to prepare: 15 mins
    Time to cook: 10 mins
    Dietary requirements: Dairy-free, Vegan
    Rich in taste and texture, this black bean burger will make a great addition to your summer barbecue. Easy to make, and holds together on the grill.
  • Stuffed Savoy Cabbage in a Rich Tomato Sauce

    Serves: 4
    Time to prepare: 20 mins
    Time to cook: 25 mins
    Dietary requirements: Dairy-free, Vegan
    This dish is easy to make and flexible in terms of ingredients.
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