Vegetarian for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Vegan Chilli

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
  • Spaghetti Bolognese

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    The base ingredients of a Bolognese sauce can be used to make curries, chillies, shepherd’s pie, lasagne and so on, depending on the herbs and spices you add.The recipe below is for Spaghetti Bologn
  • Asparagus Pithiviers

    Serves: 4
    Time to prepare: 1 hr
    Time to cook: 25 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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