Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Versatile Stew

  Serves: 6
  Time to prepare: 20 mins
  Time to cook: 2 hr 30 mins
  Dietary requirements: Kosher, Vegan Just the thing for a cold winter’s day. Although the cooking time is long it can easily sit alongside other dishes while the oven is on. Alternatively, it can be cooked in a large pan on the hob.&nb

• Lentil Lasagne (texture modified)

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan, Texture-modified meals IDDSI LEVEL 4 PURÉED

• Sweet Potato Hotpot (texture modified)

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan, Texture-modified meals IDDSI LEVEL 5 MINCED AND MOIST OR COTTAGE PIE IDDSI LEVEL 4 PURÉEDThis easy-to-make recipe can either be presented as a hotpot or cottage pie, depending on how you serve it. Sweet potato is used for

• Stuffed Field Mushrooms

  Serves: 4
  Time to prepare: hr 10 mins
  Time to cook: hr 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Mushrooms are a great addition on the BBQ grill. Easy to cook and can be eaten as an alternative to a burger

• Marinated Tofu Kebabs

  Serves: 4 (8 kebabs)
  Time to prepare: 10 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A BBQ is a great opportunity to socialise and relax. Vegan options don’t need to be limited. Food manufacturers now have many ready-made options available, with a wide variety of burgers and sausage

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