Vegetarian for Life
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Apricot and Pecan Pudding with Toffee Sauce

There is a great combination of textures in these very light puddings, which are served with a delicious toffee sauce. 

For V for Life’s position statement on vegetarianism and veganism, please click here.

Serves: 4–6
Time to prepare: 20 mins
Time to cook: 35 mins
Dietary requirements: Gluten-free, Vegan (with substitutions)

Ingredients

For the topping:

  • 50g light muscovado sugar
  • 50g pecan nuts, chopped
  • 100g ready to eat dried apricots and chopped pecan nut halves, to garnish

For the almond base:

  • 75g butter or vegan margarine*
  • 60ml maple syrup or soft brown sugar
  • 1 free range egg, beaten or 1 tbsp soya flour mixed with 2 tbsp water*
  • 75g ground almonds
  • 25g soya flour
  • ½ tsp gluten-free baking powder
  • Few drops vanilla essence

For the toffee sauce:

  • 200g light muscovado sugar
  • 90ml double cream or soya cream*
  • 100g unsalted butter or vegan margarine*
  • ½ tsp vanilla essence
  • 25g pecan nuts, chopped

Instructions

  1. Preheat the oven to 180°C/350°F/gas mark 4.
  2. To make the topping, mix all the sugar, chopped pecans and dried apricots together. Divide equally between 4 well-greased individual ramekins.
  3. Cream the butter or margarine* for the base with the maple syrup or sugar. Add the egg or soya flour paste and mix well. Stir in the almonds, soya flour, gluten-free baking powder and vanilla essence.
  4. Spoon the mixture into the ramekins, place on a baking tray and bake in the preheated oven for 20–30 minutes.
  5. Make the sauce: put the sugar in a saucepan and use a wooden spoon to crush any lumps. Add the cream and butter (or soya cream* and vegan margarine*) and stir together over a gentle heat until the butter has melted. Bring to the boil and simmer for 2–3 minutes until toffee-coloured. Remove from the heat, then stir in the vanilla essence and chopped pecans.
  6. Turn each pudding out onto a serving plate. Decorate with pecan halves. Spoon a little toffee sauce around the puddings and serve immediately.

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