In our Catering Guide we give menu ideas to caterers for a 4 week cycle of meals. But the ideas are equally good for individual vegetarians or vegans. Please note:
To jump down to one of the planners, use the buttons below.
View vegetarian planner View vegan planner| Day | Lunch | Dinner |
|---|---|---|
| Mo | Mushroom stroganoff with herb topping, rice, peas. |
Baked potato, baked beans, date & orange salad. Fresh fruit |
| Tu | Lentil & spinach quiche, chips, mixed salad. Stewed apples & raisins |
Tomato & basil soup, croutons. |
| We | Savoury roast, potatoes, broccoli. Jam sponge and custard |
Hummus, pitta bread, raw vegetable strips. Date & walnut slice |
| Th | Country cottage pie, cabbage. Yoghurt & mixed berries |
Tofu scramble & baked tomatoes, toast. Fruit pie |
| Fr | Chickpea croquettes, chips, green salad. |
Macaroni soup, bread roll. Banana split, ice cream |
| Sa | Stuffed pepper, green bean salad Pear / cinnamon crumble, custard |
Vegetable pasty Melon boats, fruit cocktail |
| Su | Nut roast, roast potatoes, carrots, sprouts Apple pie, ice cream |
‘Ham’ and salad sandwiches |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Vegan pizza, side salad Fruit yoghurt |
Carrot & coriander soup, crusty bread |
| Tu | Pasta Bolognese, sweetcorn & beetroot salad |
Avocado & hummus salad |
| We | Bean burgers, chips, green salad Fresh fruit salad |
Eccles cakes |
| Th | Vegetable lattice, potatoes, broccoli Strawberries & cream |
Lentil & vegetable soup, bread roll Cheese & biscuits |
| Fr | Cauliflower cheese, baked potato, peas |
Vegetable samosas, coleslaw |
| Sa | Stewed rhubarb, yoghurt |
Pasta salad, garlic bread Jelly & ice cream |
| Su | Mushroom pâté en croute, potatoes, beans, carrots |
Marmite, peanut butter & cress sandwiches |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Mushroom goulash rice, peas Florida cocktail |
Potato wedges, hummus and salad Toasted teacake and jam |
| Tu | Toad in the hole, mash, carrots, peas Stewed apple/blackberry, custard |
Mixed berry & fennel salad |
| We | Almond & vegetable korma, rice Chocolate chip ice cream |
Nut rissoles with carrot & cabbage salad |
| Th | Lasagne, mixed salad |
Baked potato, baked beans |
| Fr | Roasted Mediterranean vegetables & cashews, oven chips Kiwi fruit salad |
Lentil slices, tomato salad Apricot fool |
| Sa | Herby sunflower pudding, chips, baked tomato Poached figs |
Salad stuffed ciabatta Pecan pie |
| Su | Roast ‘turkey’, roast potatoes, carrots, peas Fresh fruit |
Vegan ploughman’s lunch, celery, tomatoes |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Shepherds pie, butter beans, cabbage Dried fruit compote |
Sweetcorn chowder, bread roll Parkin |
| Tu | Moussaka, broccoli, baked tomatoes Strawberry shortcake |
Nutty carrot soup with savoury biscuits Fruit loaf |
| We | Big salad with nuts, new potatoes Sultana sponge |
Vegan cheesecake with mango |
| Th | Bean potato cakes, broccoli, carrots |
Baked sweet potato with natural yoghurt & cinnamon Fresh fruit |
| Fr | Spaghetti with roast vegetables & lentils, sweet pepper salad Grilled grapefruit |
Vegan cheese or baked beans on toast Fruit scone and jam |
| Sa | Nut roast, courgettes Baked apple with dates & marmalade |
Vegetable ravioli |
| Su | Vegetable crumble, roast parsnips, peas, carrots Fruit flan |
Soya cheese and tomato sandwich Cherry cake |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Mushroom stroganoff with herb topping, rice, peas Chocolate éclairs |
Baked potato, cottage cheese, date & orange salad Fresh fruit |
| Tu | Vegetable Quiche, chips, mixed salad Stewed apples & raisins |
Tomato & basil soup, croutons |
| We | Cheese & parsnip roast, new potatoes, broccoli Jam sponge & custard |
Hummus, pitta bread, raw vegetable strips Date & walnut slice |
| Th | Country cottage pie, cabbage Yoghurt & mixed berries |
Scrambled egg & baked tomatoes—or tofu scramble—with toast Fruit pie |
| Fr | Baked bean omelette, chips, green salad |
Macaroni soup, bread roll Banana split, ice cream |
| Sa | Stuffed pepper, green bean salad Pear & cinnamon crumble, custard |
Vegetable pasty Melon boats, fruit cocktail. |
| Su | Nut roast, roast potatoes, carrots, sprouts Apple pie, ice cream |
‘Ham’ & salad sandwiches |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Vegetarian pizza, side salad Fruit yoghurt |
Carrot & coriander soup, crusty bread |
| Tu | Pasta ‘bolognese’, sweet corn & beetroot salad |
Avocado & egg salad |
| We | Bean burgers, chips, green salad Fresh fruit salad |
Eccles cake |
| Th | Vegetable lattice, potatoes, broccoli Strawberries & cream |
Lentil & vegetable soup, bread roll Cheese & biscuits |
| Fr | Cauliflower cheese, baked potato, peas |
Vegetable samosas, coleslaw |
| Sa | Stewed rhubarb, yoghurt |
Pasta salad, garlic bread Egg custard |
| Su | Mushroom pate en croute, potatoes, beans, carrots |
Egg & cress sandwiches |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Mushroom goulash, rice, peas Florida cocktail |
Potato wedges, hummus & salad Toasted teacake and jam |
| Tu | Toad in the hole, mash, carrots, peas Stewed apple & blackberries, custard |
Mixed berry & fennel salad |
| We | Almond & vegetable korma, rice Chocolate chip ice cream |
Curly kale & potato cakes with carrot & cabbage salad |
| Th | Lasagne, mixed salad. |
Baked potato, baked beans |
| Fr | Roasted Mediterranean vegetables & cashews, oven chips Kiwi fruit salad |
Cheese & onion pasty, tomato salad Apricot fool |
| Sa | Herby sunflower pudding, chips, baked tomato Poached figs |
Salad stuffed ciabatta Pecan pie |
| Su | Roast ‘turkey’, roast potatoes, carrots, peas Fresh fruit |
Cheddar ploughman’s lunch, celery, tomatoes Apricot mousse |
| Day | Lunch | Dinner |
|---|---|---|
| Mo | Shepherd’s pie, cabbage, butter beans Dried fruit compote |
Sweetcorn chowder, bread roll Parkin |
| Tu | Moussaka, broccoli, baked tomatoes Strawberry shortcake |
Nutty carrot soup with savoury biscuits Fruit loaf |
| We | ‘Big’ salad with egg/cheese or nuts, new potatoes Sultana sponge |
Meringue nest with raspberries |
| Th | Bean ‘potato’ cakes, broccoli, carrots |
Baked sweet potato with natural yogurt & cinnamon Fresh fruit |
| Fr | Spaghetti with roast vegetables & lentils, sweet pepper salad Grilled grapefruit |
Poached egg, baked beans, toast |
| Sa | Nut roast, courgettes Baked apple with dates & marmalade |
Vegetable ravioli |
| Su | Vegetable crumble, roast parsnips, peas, carrots Fruit flan |
Cheese & tomato toasted sandwich Cherry cake |