Publications > Vegetarian Living
40-page healthy-living handbook for older vegetarians, or those who care for them. Features easy recipes for one (and more than one), information on food and healthy eating for older vegetarians, and housing and care advice.
In recent years, a huge body of scientific evidence has confirmed the health benefits of following a plant-based diet. Also we have become increasingly aware of the problems of global warming and sustainability, and the strong environmental justification for vegetarianism and veganism. Quite simply: vegetarians tread more lightly on the earth!
- Older vegetarians and vegans—especially those well into their retirement years and who live independently, including in retirement schemes
- Their families and friends
- And others involved with their support and care