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Berry Sunrise Smoothie

A great way to start using tofu. Be sure to get the silken type, not firm tofu. You can use the frozen berries straight from the freezer and your smoothie will be ice-cold and refreshing.

Serves: 1
Time to prepare: 05 mins
Dietary requirements: Dairy-free, Egg-free, Vegan, Halal, Kosher


  • 1 banana
  • 55g silken tofu, drained
  • 175ml orange juice
  • 200g frozen mixed berries


  1. Roughly chop the banana and the tofu into smaller pieces.
  2. Place all of the ingredients into a food processor or blender, or place into a large, deep bowl and use a hand-held blender. Blend gently until thoroughly combined.
  3. Serve immediately in a tall drinking glass.


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