Recipes

Fortified recipes

• Cashew Cream

  Serves: 4
  Time to prepare: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This easy-to-prepare cream alternative can be used as an accompaniment to many desserts. Not only does it taste good, but it also contains a significant amount of protein.

• Banana and Peanut Butter Fortified Milkshake

  Serves: 4
  Time to prepare: 05 mins
  Time to cook: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan, Wheat-free This simple fortified milkshake can be made with any plant-based milk. Adding smooth peanut butter adds protein and calories. For a sweeter taste, add a little extra maple syrup, and

• Crustless Stuffing Quiche

  Serves: 4–6
  Time to prepare: 20 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan, Halal, Kosher

• Healthy Chocolate Mousse

  Serves: 4
  Time to prepare: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Eggless, Creamless Crème Brûlée

  Time to prepare: 25 mins
  Time to cook: 3 hr
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free

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