Vegetarian for Life
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Sausage and Pasta Bake

Serves: 6-8
Time to prepare: 15 mins
Time to cook: 1 hr 10 mins
Dietary requirements: Dairy-free, Egg-free, Vegan

Ingredients

  • 6 vegan sausages (Linda McCartney’s brand worked well in testing)
  • 300g/10½oz penne pasta

Sauce

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 red pepper, chopped
  • 1 garlic clove, chopped
  • 2 tbsp balsamic vinegar (any vinegar will work if you don’t have balsamic)
  • 1 tsp mixed herbs
  • 1 x 400g/14oz tin tomatoes, chopped
  • 200ml/7fl oz vegetable stock
  • 1 x 400g/14oz can chickpeas
  • 1 tbsp tomato purée

Cheese sauce

  • 1 tbsp vegan butter
  • 1 tbsp flour
  • 400ml/14fl oz soya or oat milk
  • 100g/3½oz vegan cheese, grated. I used Cathedral City
  • 3 tbsp nutritional yeast
  • 1 tsp mild mustard

Instructions

  1. Cut sausages into large chunks and cook according to packet instructions. Set to one side.
  2. Gently fry the onion for 5 minutes then add the peppers, garlic, vinegar, herbs, tomatoes, stock, chickpeas, and tomato purée. Allow to simmer for 20 minutes.
  3. While the tomato sauce is cooking, add the pasta to boiling water and cook for 12 minutes until slightly underdone. Drain and set to one side.
  4. Place a tbsp of butter in a saucepan. Melt, then add the flour.
  5. Stir for 1 minute then add the milk a little at a time, continuing to stir.
  6. Add the cheese, nutritional yeast and mustard. Stir and simmer on a low heat for 5 minutes.
  7. Place the pasta in an ovenproof dish. Pour the tomato sauce over the centre of the dish, so some pasta stays exposed at the edges.
  8. Place your sausages on top of the exposed pasta then spoon the cheese sauce over everything.
  9. Bake in the oven for 25 minutes at 200°C/400°F/gas mark 6 until bubbling and brown on top. For a quicker version, place under a medium grill until golden brown.

Chef’s tip 

Although this dish takes just over an hour to make it will make 6 to 8 good sized portions. Once cool it can be frozen in smaller portions. The cheese sauce works well as a topping for cauliflower cheese, mac and cheese, or lasagne. 

For more great Main Meals, click here.

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