Vegetarian for Life
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Stuffed Savoy Cabbage in a Rich Tomato Sauce

This dish is easy to make and flexible in terms of ingredients.

Serves: 4
Time to prepare: 20 mins
Time to cook: 25 mins
Dietary requirements: Dairy-free, Vegan

Ingredients

  • 1 savoy cabbage
  • 1 tbsp. olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, chopped
  • 150g/scant 5½ oz. mushrooms, chopped
  • 125g/scant 4½ oz. cashew nuts, chopped and pan toasted
  • 1 tin (400g/14 oz.) cooked green lentils, drained
  • ½ tsp mixed herbs
  • 250ml/scant ½ pint vegetable stock
  • 1 tsp Henderson’s Relish (vegan Worcester sauce)
  • 1 tsp tamari soya sauce

Tomato Sauce

  • 1 tbsp. olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, chopped
  • ½ stick celery, finely chopped
  • ½ tsp spicy smoked paprika
  • 400g/14 oz. tinned, chopped tomatoes
  • 1 tsp white wine vinegar
  • ½ tsp mixed herbs
  • 250ml/scant ½ pint vegetable stock
  • Salt and pepper to taste

Instructions

  1. Carefully remove the large outer leaves from the cabbage, you’ll need 8. Rinse, then steam for 5 minutes. Plunge into cold water, then trim any thick stalks, still keeping the leaf whole.
  2. In a large saucepan, sauté the onions for 5 minutes. Add the remaining ingredients and simmer for approximately 15 minutes, until the liquid has been absorbed, and the mixture is reasonably dry. Use a potato masher to lightly mash the mixture until it holds together. Season to taste.
  3. While the filling is cooking, prepare the sauce. Sauté the onion for 5 minutes, then add the remaining ingredients, and simmer for 10 minutes. Can be pureed or kept chunky.
  4. Pat the cabbage leaves with a paper towel to remove any excess water. Place a spoonful of mixture into the centre of each leaf. Fold over the sides and roll reasonably tightly. Pack the cabbage parcels into a steamer and steam for 5 minutes.
  5. To serve, carefully lift the parcels out of the steamer allowing any excess water to drain away. Serve two per person, topped with the tomato sauce and vegetables and potatoes of choice.

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