An attractive loaf that is good hot with vegetables or cold the next day in sandwiches.
Serves: 6–8
Time to prepare: 15 mins
Time to cook: 1 hr
Dietary requirements: Dairy-free, Egg-free, Vegan
Ingredients
- 400g / 14oz tofu, mashed
- 50g / 2oz wheat germ
- 3 tablespoons of chopped parsley
- 1 medium onion, chopped
- 2 tablespoons soya sauce
- 2 tablespoons nutritional yeast (optional)
- ½ tablespoon Dijon mustard
- 1 garlic clove, chopped
- ¼ teaspoon black pepper
Instructions
- Oil a loaf tin. Mix all the ingredients together and press into the tin.
- Bake at 180°C/350°F/gas mark 4 for 1 hour.
- Cool for about 10 minutes before removing from the tin.
- Garnish with tomatoes and parsley. Serve with mashed potatoes and green leafy vegetables.
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