Vegetarian for Life
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Carrot and Coriander Soup

Serves: 4 - 6
Time to prepare: 30 mins
Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

Ingredients

  • 900g / 2lb carrots
  • 1 onion - sliced
  • 1 tbsp oil
  • 1.2 litres / 2.1 pints vegetable stock
  • 1 bunch coriander leaves
  • 1 medium potato

Instructions

  1. Cook the onion gently in the oil, until brown.
  2. Scrape and slice the carrots; peel and dice the potato.
  3. Add to the onions with the stock, bring to boil and simmer until the vegetables are soft.
  4. Liquidise, add the chopped coriander and season.
  5. Add a small spoon of cream (or soya cream for vegans) to each dish before serving.

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