Vegetarian for Life
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Sweetcorn Chowder

For V for Life’s position statement on vegetarianism and veganism, please click here.

Serves: 4–6
Time to prepare: 15 mins
Time to cook: 30 mins
Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)

Ingredients

  • 1 sliced onion
  • 225g/8oz sweetcorn
  • 1.2 litres vegetable stock
  • 1 tbsp vegetable oil
  • 1 clove garlic, pressed
  • 2 medium potatoes
  • 2 sticks celery
  • 1 tsp celery salt
  • 1 tbsp chopped parsley
  • ½ tsp paprika
  • Cream or evaporated milk*

Instructions

  1. Gently fry the onion and garlic in the oil for 2 minutes.
  2. Add the celery, raise the heat and cook for 5 minutes.
  3. Add the stock, sweetcorn and potato and boil until tender.
  4. Liquidise; reheat; add paprika, chopped parsley and seasoning, and serve with a little cream or evaporated milk stirred in*. (*Leave out the cream or evaporated milk to make the dish vegan.)

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