Vegetarian for Life

IDDSI Menu Cards

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Vegan IDDSI recipes and practical presentation tips for caterers and care professionals looking to enhance texture-modified menus. From comforting savoury dishes to indulgent plant-based desserts, you’ll find simple, creative ways to meet residents’ nutritional needs while delivering flavour, variety and dignity at every IDDSI level.

Also available, our Vegan texture-modified guide. A collection of vegan and vegetarian recipes, perfect for vegans, vegetarians or those with egg or milk allergies, who need a texture-modified diet.

IDDSI Menu Cards

HOW TO MEET PROTEIN REQUIREMENTS ON TEXTURE-MODIFIED DIETS

Good protein sources for vegan and vegetarian texture-modified diets include: Legumes (peas, beans, lentils, tofu), nuts and seeds and their butters, eggs* and dairy products*, meat-free alternatives, and grains.

These foods can be ground, puréed, mashed, or grated to enrich other dishes. For example:

  • Add beans, peas, or lentils to soups, curries, and stews, then blend (for Level 4 diets, remove tougher skins if needed).
  • Stir silken tofu, ground nuts or seeds, or nut butter into soups or smoothies.
  • Nut and seed butters (e.g. peanut, tahini, cashew) add creaminess to soups and stews.

Primary Audience

This publication primarily provides advice for professional chefs and those catering for older people.

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