Recipes

• Satay Tofu

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan Delicious, simple and flavoursome tofu dish, packed with protein and calories from the peanut butter.565 kcal, 35.2g protein per serving

• Scrambled Tofu

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A quick and easy protein-rich breakfast. Add extra calories by fortifying with vegan cream.

• Tofu Choc Puds

  Serves: 6
  Time to prepare: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Tofu Loaf

  Serves: 6–8
  Time to prepare: 15 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Vegan An attractive loaf that is good hot with vegetables or cold the next day in sandwiches.

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