Vegetarian for Life
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Aloo Tikka – Channa Daal and Potato Cakes

Serves: Makes 8
Time to prepare: 4 hr 15 mins
Time to cook: 1 hr
Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

Ingredients

  • Cup of channa daal
  • 1 tablespoon of crushed garlic
  • 1 tablespoon of crushed ginger
  • Handful of fresh coriander
  • ½ teaspoon of turmeric
  • ½ teaspoon of black pepper
  • ½ teaspoon of salt
  • Gram flour
  • Extra ½ teaspoon of turmeric
  • 5–6 tablespoons olive oil or low-cal oil spray
  • 3 medium sized potatoes

Instructions

  1. Soak the daal for 3–4 hours before cooking.
  2. Boil the daal in a medium-sized saucepan until cooked. Drain and leave to cool.
  3. Peel and cube the potatoes, boil, drain and leave to cool.
  4. Mix the daal and potatoes together in a bowl.
  5. Add the crushed garlic and ginger, turmeric, pepper, salt and coriander.
  6. Shape the mixture into small cakes and place them on a plate.
  7. Pour 3 or 4 tablespoons of gram flour into a small bowl. Add enough water to make a smooth batter. Add coriander and an extra ½ teaspoon of turmeric.
  8. Heat the oil in a frying pan set over medium heat.
  9. Dip the potato and daal rounds into the gram flour mixture and place in the frying pan, 2 or 3 at a time. Cook both sides until golden brown.
  10. Serve.
© Wahid Nasir

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