Vegetarian for Life

Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

  • Quick Potato Salad

    Serves: 4
    Time to prepare: 05 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
  • Powerhouse Salad

    Serves: 4
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
    Sometimes a tasty salad on a hot day is what the heart desires. For me it’s my choice for my birthday meal. Reall
  • Chickpea Salad

    Serves: 4
    Time to prepare: 3 hr 10 mins
    Time to cook: hr mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Jackfruit Chilli Wraps

    Serves: 3
    Time to prepare: 10 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Jackfruit is a good vegan meat replacement for texture and with the flavours used in this dish you have a tasty vegan version of a Mexican classic.
  • Roasted Cauliflower Salad with Tahini Dressing

    Serves: 4
    Time to prepare: 20 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Vibrant, hearty salad with a nutty, protein-rich dressing.
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