Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

• Vegetable Sushi – Maki Rolls

  Serves: 2
  Time to prepare: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free Get practicing your sushi rolling with these healthy maki rolls. You’ll be a master in no time.

• Kale Crisps

  Serves: 2
  Time to prepare: 05 mins
  Time to cook: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Vegan (with substitutions), Wheat-free Homemade Kale crisps, full of flavour

• Borlotti Bean and Dill Pâté

  Serves: 4
  Time to prepare: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan The humble bean does not get the attention it deserves – in this quick recipe, it is the star!

• Soda Bread

  Serves: 10
  Time to prepare: 10 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan What makes soda bread is, well, bicarbonate of soda! Most risen bread uses yeast and needs time to prove. Soda bread speeds the whole process up but tends to have a slightly heavier texture. If you ha

• Smashed Avocado

  Serves: 2
  Time to prepare: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free

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