Vegetarian for Life
Print this page

Banana, Apricot and Walnut Muffins

Serves: 12
Time to prepare: 20 mins
Time to cook: 25 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan


  • 175g/6oz white self-raising flour
  • 175g/6oz wholemeal self-raising flour
  • 100g/4oz caster sugar
  • 1 tbsp baking powder
  • 2 tsp mixed spice
  • 30g/1.25oz soya flour
  • 125g/4.5oz dried apricots, chopped roughly
  • 50g/2oz walnuts, chopped roughly
  • 2 medium bananas
  • 120ml/0.25 pint sunflower oil
  • 310ml/0.55 pint soya milk


  1. Add all the dry ingredients in a bowl and mix thoroughly.
  2. Blend bananas, oil and milk with blender/hand blender.
  3. Mix dry ingredients with wet. Fold together and mix, but only until incorporated. Don’t over mix.
  4. Place in muffin cases in muffin tin. Bake at 180°C/350ºF/gas mark 4 for 25 minutes.

For more great ‘Cakes, Biscuits and Puddings’, click here.


Notify me of follow-up comments

Search by keyword or phrase

Search by category

Switch to dark mode Enlarge font size