Vegetarian for Life

Recipes

Cakes, Biscuits and Puddings

Here is just a small selection of recipes, as many of the recipes for cakes and puddings in mainstream cook books are vegetarian, so they are very easy to source. Some are also vegan or can easily be made vegan by appropriate ingredient substitution.

  • Ginger Cake

    Serves: 8
    Time to prepare: hr 25 mins
    Time to cook: hr 35 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Great with that afternoon cuppa. Fortified with cashews and coconut milk. Serve with custard or soya cream to add those extra calories.
  • Flapjacks (fortified)

    Serves: 15 slices
    Time to prepare: 05 mins
    Time to cook: 25 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    This traditional treat needs, no introduction. Many versions exist, but the basic recipe is oats, fat and sugar. This recipe contains chopped dried apricots and is fortified with peanut butter. You co
  • Giant peanut butter cups

    Serves: 10
    Time to prepare: 05 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    An incredible, rich combination of thick creamy peanut butter and chocolate. fortified with coconut oil and peanut butter.475 kcal, 8.6g protein per cup
  • Chocolate pots

    Serves: 2
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Super quick and tasty dessert. fortified with silken tofu for a protein-packed pud.125 kcal, 8g protein per serving.
  • Raspberry Mug Cake

    Serves: 1
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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