Recipes

Protein Balls
Serves: 14 balls
Time to prepare: 05 mins
Dietary requirements: Dairy-free, Egg-free, Vegan Simple, no cook peanut and chocolate protein balls. Fortified with dates and peanut butter.300 kcal, 6.7g protein per 2 balls
Giant Peanut Butter Cups
Serves: 10
Time to prepare: 05 mins
Time to cook: 20 mins
Dietary requirements: Dairy-free, Egg-free, Vegan An incredible, rich combination of thick creamy peanut butter and chocolate. fortified with coconut oil and peanut butter.475 kcal, 8.6g protein per cup
Chocolate Pots
Serves: 2
Time to prepare: 05 mins
Dietary requirements: Dairy-free, Egg-free, Vegan Super quick and tasty dessert. fortified with silken tofu for a protein-packed pud.125 kcal, 8g protein per serving.
Satay Tofu
Serves: 4
Time to prepare: 10 mins
Time to cook: 20 mins
Dietary requirements: Dairy-free, Egg-free, Vegan Delicious, simple and flavoursome tofu dish, packed with protein and calories from the peanut butter.565 kcal, 35.2g protein per serving
Gram Flour Pancakes
Serves: 4-6 pancakes
Time to prepare: 35 mins
Time to cook: 05 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Easy, versatile high-protein pancake fortified with gram flour. Great snack topped with a simple sauce or vegan cheese, or works well with VfL's Mushroom Medley filling for a main meal.298 kcal, 8.8g

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Recipe Section Dietary Requirements

Dairy-free

Egg-free

Gluten-free

Halal

Kosher

Vegan

Vegan (with substitutions)

Wheat-free

Texture-modified meals