Vegetarian for Life

Pantry ingredients to make sensational salads

Posted by Alex on 03/02/26 in Recipes

It can sometimes be a challenge to create nutritious and filling dishes for someone in your care. Vegetarian for Life Roving Chef, Alex, shares some fantastic salad recipes on our companion website that use store cupboard ingredients, such as pasta, pulses, potatoes and tofu. Brighten up a winter meal with:

  • Spicy chickpea and roasted pepper salad
  • Potato salad
  • Mixed bean salad
  • Pasta and lentil salad
  • Noodle, pressed tofu and peanut salad

Alex's recipes are as easy to make as they are ingenious – featuring tasty combinations of store cupboard ingredients. Some salads can be served hot or cold. Read more here.


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