VfL Blog

Category: Recipes

A collection of vegetarian and vegan recipes submitted by you. If you'd like to have a recipe featured on our blog, please get in touch.

Some residents like it spicy!

I was recently called to Berry Hill Park Care Home, Nottingham, to help create nutritionally balanced vegetarian meals for a spritely octagenarian resident, originally from East-Central Africa. We'll call him Resident S. Resident S struggled with the menu for a number of reasons, so Head Chef,...

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Posted by Maggie on 07/05/19 in Articles and Recipes and VfL News and Events

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International Carrot Day 2019

By VfL Roving Chef, Ollie Bragg I think that carrots are awesome! Rich in vitamins, minerals and fibre, carrots also contain plenty of antioxidants, which may be linked to a reduced risk of cardiovascular disease. Their high vitamin A content may help your body's natural defence against...

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Posted by Ollie on 01/04/19 in Recipes

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Pancake Day 2019

Get your frying pans at the ready! It’s that time of year when the nation fills up on pancakes. Our chefs at V for Life offer some great plant-based alternatives. Regular Pancake Mix Makes 3–4 pancakes. Vegan Plain oil such as sunflower or vegetable for frying 120g plain flour...

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Posted by Maggie on 28/02/19 in Recipes

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