Recipes

Budget Recipes

The quick and easy recipes in this section are taken from our guide, Cooking on a Budget, launched in May 2013. Most lend themselves to bulk cooking and freezing. For simplicity, most of the recipes listed will serve two people. Therefore you might like to freeze half if alone, or double the quantities to freeze if there are two of you.

  • Carrot, Ginger and Orange Soup

    Serves: 4
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Vegan Parmesan

    Serves: 12
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan, Vegan (with substitutions)
    ​This vegan Parmesan recipe can keep fresh for up to 3 months in a freezer, in a well-sealed bag. If not frozen, it is best being used on the day. No cooking required.
  • Crustless Stuffing Quiche

    Serves: 4–6
    Time to prepare: 20 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan, Halal, Kosher
  • Everyday Mexican Re-fried Beans

    Serves: 2
    Time to prepare: 05 mins
    Time to cook: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan
  • Chilli Non Carne

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
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