Recipes

Oven Potatoes and Onion (or Leeks)
Serves: 1
Time to prepare: 10 mins
Time to cook: 45 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
Nutty Banana Spread
Serves: 1
Time to prepare: 05 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A delicious, creamy spread that is filling and nutritious.
Noodle Stir Fry
Serves: 1
Time to prepare: 15 mins
Time to cook: 10 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
Couscous Salad
Serves: 1
Time to prepare: 20 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
Cheese and Parsnip Roast
Serves: 1
Time to prepare: 05 mins
Time to cook: 40 mins
Dietary requirements: Halal, Kosher, Vegan (with substitutions) For egg replacement ideas, click here. For V for Life’s position statement on vegetarianism and veganism, please click here.

Page 69 of 73 pages

Recipe Section Dietary Requirements

Dairy-free

Egg-free

Gluten-free

Halal

Kosher

Vegan

Vegan (with substitutions)

Wheat-free

Texture-modified meals