Vegetarian for Life

Recipes

  • Butternut Squash Soup (texture modified)

    Serves: 4
    Time to prepare: 20 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan, Texture-modified meals
    IDDSI LEVEL 4 PURÉED
  • Pea and Mint Soup (texture modified)

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan, Texture-modified meals
    IDDSI LEVEL 3 LIQUIDISED OR LEVEL 4 PURÉED 
  • Peanut Butter and Banana Milkshake (texture modified)

    Serves: 2
    Time to prepare: 05 mins
    Time to cook: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan, Texture-modified meals
    IDDSI LEVEL 1 – 4 The thickness is regulated by adding extra bananas or reducing the amount of liquid. Add sweeteners if extra sweetness is desired. For a less sweet version use unsweetene
  • Porridge (texture modified)

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan, Texture-modified meals
    IDDSI LEVEL 4 PURÉED 
  • Beetroot Salad

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan, Wheat-free
    An earthy salad for cooler seasons with a lot of colours and flavours. Adding acidity to this salad elevates the flavour of the beetroot and leaves such as rocket make it even more interesting. Servin
  • Page 16 of 73 pages

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