Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Classic Nut Roast

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 50 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This dish is the classic vegetarian choice everyone will want to try. A satisfying combination of chopped nuts, beans, herbs and sundried tomatoes. 

• Easy Tofu Meatless Meatballs

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan These are super easy, crisp on the outside and moist in the middle. They are a great alternative to a traditional meatball, combining all the classic Italian flavours.

• Pad Thai

  Serves: 4
  Time to prepare: 20 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan Noodles and vegetables coated in a delicious sauce. Pad Thai is one of the most popular dishes in Thailand, which is where its name is derived. Pad – stir fried and Thai – Thailand. Served as a st

• Paella

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Packed full of tasty vegetables, rice and Mediterranean warmth. 

• Versatile Stew

  Serves: 6
  Time to prepare: 20 mins
  Time to cook: 2 hr 30 mins
  Dietary requirements: Kosher, Vegan Just the thing for a cold winter’s day. Although the cooking time is long it can easily sit alongside other dishes while the oven is on. Alternatively, it can be cooked in a large pan on the hob.&nb

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