Vegetarian for Life

Recipes

Soups and Sandwiches

  • Vegan Chickpea ‘Tuna’ Sarnies

    Serves: 4
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Coronation ‘Chicken’ Pastries

    Serves: 3
    Time to prepare: 20 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    Step back into 1952 with some delicious Coronation nostalgia. Serving the filling in the pastry cases looks impressive, but it can of course be used in sandwiches or to top a jacket potato.
  • Thai Style Soup

    Serves: 10
    Time to prepare: 10 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Leek and Potato Soup

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 40 mins
    Dietary requirements: Halal, Kosher, Vegan (with substitutions)
    *For vegans use dairy-free soft ‘cheese’ such as Swedish Soft or Tofutti.For V for Life’s position statement on vegetarianism and veganism, please click here.
  • Tomato and Leek Soup

    Serves: 1–2
    Time to prepare: 05 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    This simple, flavourful soup is just as good cold, and perfect on a hot day. Make it into a heartier meal by stirring in some drained, rinsed canned beans and serving with bread or toast.
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