Join us via Zoom for V for Life's next virtual lunch club on Tuesday 24 November, from 1pm. Get ready for winter and boost your immune system with some tasty, nutritious one-pot wonders.
Check out the recipes below, buy your ingredients, and cook the dishes on the day ready for the Zoom chat at 1pm. Talk cookery, recipes and more, and meet likeminded people from across the UK.
Don't forget to join our Facebook group too, to keep up-to-date and share pictures of your tasty creations.
Both recipes can be frozen, or you could reduce the amount of ingredients and make smaller portions. All have fairly basic ingredients but if you can't get hold of anything feel free to adapt the recipe. You don't need to cook both recipes; the simpler and quicker option will be the carrot and orange soup. If you're not able to cook on the day just join us for a chat with whatever you're eating anyway!
Here's what you'll need to add to your shopping list or dig out the cupboard:
Carrot, Ginger and Orange Soup
Open to vegetarians, vegans and meat reducers aged 65 and over.
Email email@example.com to find out more, or to book your place and get the Zoom link and password. Or call the VfL office on 0161 257 0887.
If technology and Zoom in particular are new to you, visit https://www.abilitynet.org.uk/ call 0800 048 7642, or email firstname.lastname@example.org for help. If you're already tech savvy, all you'll need to do is open the Zoom link in your internet browser and join the meeting.
Make sure that your audio and video are switched on. We'll be happy to talk you through all of this on the day or in advance.