Recipes

Ginger Cake
Serves: 8
Time to prepare: hr 25 mins
Time to cook: hr 35 mins
Dietary requirements: Dairy-free, Egg-free, Vegan Great with that afternoon cuppa. Fortified with cashews and coconut milk. Serve with custard or soya cream to add those extra calories.
Lentil Lasagne
Serves: 6
Time to prepare: 20 mins
Time to cook: 1 hr 30 mins
Dietary requirements: Dairy-free, Egg-free, Vegan A satisfying take on a classic, fortified with cashew nuts and tofu.
Pea Super Soup
Time to prepare: 10 mins
Time to cook: 15 mins
Dietary requirements: Dairy-free, Egg-free, Vegan A great soup for spring, fortified with pea protein powder with added soy. You could add calories with more soya cream.
Seitan Wraps
Serves: 6
Time to prepare: hr 25 mins
Time to cook: hr 10 mins
Dietary requirements: Dairy-free, Egg-free, Vegan Indulgent, vegan shawarma wraps, served with vegan mayo. For a quicker option seitan can be bought ready-made. Seitan is a great, high-protein option.
Scrambled Tofu
Serves: 4
Time to prepare: 10 mins
Time to cook: 20 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A quick and easy protein-rich breakfast. Add extra calories by fortifying with vegan cream.

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Recipe Section Dietary Requirements

Dairy-free

Egg-free

Gluten-free

Halal

Kosher

Vegan

Vegan (with substitutions)

Wheat-free

Texture-modified meals