Vegetarian for Life

Recipes

Fortified Recipes

  • Crustless Stuffing Quiche

    Serves: 4–6
    Time to prepare: 20 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A light meal or snack that can be served hot or cold. A great addition to a buffet or picnic, fortified with gram flour.
  • Healthy Chocolate Mousse

    Serves: 4
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Eggless, Creamless Crème Brûlée

    Time to prepare: 05 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
    A vegan dessert to impress. Fortified with silken tofu and cashews.
  • Tofu Choc Puds

    Serves: 6
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Berry Sunrise Smoothie

    Serves: 4
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A great way to start using tofu. Be sure to get the silken type, not firm tofu. You can use the frozen berries straight from the freezer and your smoothie will be ice-cold and refreshing.
  • Page 3 of 4 pages

Search by keyword or phrase

Search by category

Switch to dark mode Enlarge font size