Recipes

Fortified Recipes

  • Tofu Choc Puds

    Serves: 6
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Berry Sunrise Smoothie

    Serves: 1
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A great way to start using tofu. Be sure to get the silken type, not firm tofu. You can use the frozen berries straight from the freezer and your smoothie will be ice-cold and refreshing.
  • Herby Tofu Scramble

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    If you’re avoiding eggs, try this clever trick with tofu. This easy dish is packed with protein. * If preparing for someone who eats kosher, check they are happy to eat Dijon mustard, which conta
  • Banana Fool

    Serves: 1
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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