Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Vegan Chilli

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

• Spaghetti Bolognese

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan The base ingredients of a Bolognese sauce can be used to make curries, chillies, shepherd’s pie, lasagne and so on, depending on the herbs and spices you add.The recipe below is for Spaghetti Bologn

• Noodle Stir Fry

  Serves: 1
  Time to prepare: 15 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Asparagus Pithiviers

  Serves: 4
  Time to prepare: 1 hr
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

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