Vegetarian for Life

Recipes

  • Fruity Bean Salad

    Serves: 1–2
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    This is a handy store-cupboard salad with colours that are guaranteed to brighten up a dull day!
  • Banana Spread

    Serves: 1
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A sweet treat on crunchy brown toast, this is just the thing for a late supper. Tahini is a nutritious, nutty-tasting paste made from sesame seeds, which is rich in calcium. We also love the 60 vegan
  • Quick Walnut Pâté

    Serves: 4
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Tomato and Leek Soup

    Serves: 1–2
    Time to prepare: 05 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    This simple, flavourful soup is just as good cold, and perfect on a hot day. Make it into a heartier meal by stirring in some drained, rinsed canned beans and serving with bread or toast.
  • Simple Vegetable Soup

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    The Vegetarian Society Cookery School also suggests:Using parsnip instead of potato.Making a simple stew by adding tins of tomatoes and chickpeas.
  • Page 46 of 73 pages

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