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  • Berry Sunrise Smoothie

    Serves: 4
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan     A great way to start using tofu. Be sure to get the silken type, not firm tofu. You can use the frozen berries straight from the freezer and your smoothie will be ice-cold and refreshing.

  • Peanut Butter Smoothie

    Serves: 1
    Time to prepare: 05 mins
    Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)     Perfect if you don’t want to start measuring ingredients first thing in the morning! Try using flavoured yoghurts, different nut butters or tahini to create your own signature smoothie. For V f

  • Herby Tofu Scramble

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan     If you’re avoiding eggs, try this clever trick with tofu. This easy dish is packed with protein.* If preparing for someone who eats kosher, check they are happy to eat Dijon mustard, which contains

  • Strawberry and Elderflower Tart

    Serves: 6
    Time to prepare: 25 mins
    Time to cook: 20 mins
    Dietary requirements: Halal, Kosher     Strawberries and elderflowers together are the very essence of summer! Stirring fresh strawberries into the glossy sauce adds texture and an extra layer of flavour to this dish.For V for Life’s posi

  • Fiery Dragon’s Breath Broth

    Serves: 8
    Time to prepare: 10 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan     Celebrate St David’s Day with a bowl of this heart-warming vegetable cawl… a dish that the saint would certainly approve of!Supplied by FreeFoto.com

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