Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Spinach, Almond and Red Wine Pie with Peperonata

  Serves: 4
  Time to prepare: 30 mins
  Time to cook: 1 hr 30 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Shepherd’s Pie

  Serves: 4
  Time to cook: 1 hr 55 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Savoury Roast

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 50 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Rose Elliot’s Chunky Oven-Baked Ratatouille

  Serves: 4
  Time to prepare: 15 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan This is a substantial ratatouille, to which you can add beans for protein.SPICY RATATOUILLE Stir 1 –2 tsp of cumin seeds and/or crushed coriander seeds in with the vegetables, and leave out the basi

• Quorn, Pepper & Shallots Casserole

  Serves: 4–6
  Time to prepare: 15 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Halal, Kosher

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