Vegetarian for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Baked Sweet Potatoes with Avocado Salsa

    Serves: 2
    Time to prepare: 15 mins
    Time to cook: 1 hr
    Dietary requirements: Halal, Kosher
    Sweet potatoes make a nice change from the usual spuds. Seasoning the skins is a good trick to make them crisp and tasty.
  • Spinach and Potato Curry

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
  • Channa Daal Curry

    Serves: 4
    Time to prepare: 4 hr 15 mins
    Time to cook: 1 hr
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
  • Vegetable Jalfrezi

    Serves: 4
    Time to prepare: 25 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
  • Vegan Pizza

    Serves: 4
    Time to prepare: 3 hr 25 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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