Vegetarian for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Rose Elliot’s Chunky Oven-Baked Ratatouille

    Serves: 4
    Time to prepare: 15 mins
    Time to cook: 40 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    This is a substantial ratatouille, to which you can add beans for protein. SPICY RATATOUILLE Stir 1 –2 tsp of cumin seeds and/or crushed coriander seeds in with the vegetables, and leave out the
  • Quorn, Pepper & Shallots Casserole

    Serves: 4–6
    Time to prepare: 15 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Halal, Kosher
  • Pastitsio: Greek Macaroni, Lentil & Tomato Bake

    Serves: 4
    Time to prepare: 15 mins
    Time to cook: 25 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Paella for batch cooking

    Serves: 12
    Time to prepare: 30 mins
    Time to cook: 1 hr
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
  • Mushroom Stroganoff with Herb Crumb Topping

    Serves: 4–6
    Time to prepare: 25 mins
    Time to cook: 35 mins
    Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)
    For V for Life’s position statement on vegetarianism and veganism, please click here.
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