Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Stuffed Peppers with Vegetarian Haggis

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions) It might sound strange, but vegetarian haggis is a handy meat substitute and a time-saving ingredient too. If you don’t want four stuffed peppers, cook the haggis, use half of it and save the rest i

• Shepherdess Pie

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 1 hr 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan This meat-free Shepherd’s Pie has a tasty topping of mash with mustard and chilli sauce. If you prefer, it’s fine to keep it plain.

• Mushroom and Ale Pot Pies

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan More comfort food, this is ideal for an autumn evening. You’ll need two small ovenproof pie dishes (about 350ml capacity each). Use a vegetable stock cube to make the stock.

• Vegan Mac & Cheez

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 30 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan It’s possible to have comforting macaroni cheese without dairy products. The key ingredient here is nutritional yeast, which has an amazing cheesy flavour and is rich in B vitamins.

• Quick Ginger and Miso Stir-fry

  Serves: 2
  Time to prepare: 20 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan Miso is a savoury paste made from fermented soya beans. It’s a good source of B vitamins and you can also make a hot drink from it by stirring a teaspoon into a mug of boiling water.

Page 14 of 20 pages

‹ First  < 12 13 14 15 16 >  Last ›