Vegetarian for Life

Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

  • Butter Bean Savoury Pudding

    Serves: 2–3
    Time to prepare: 15 mins
    Time to cook: 55 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Cream Cheese and Cranberry Parcels

    Serves: 6
    Time to prepare: 20 mins
    Time to cook: 20 mins
    Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)
    For V for Life’s position statement on vegetarianism and veganism, please click here.
  • Deep-Fried Breaded Mushrooms with Garlic Mayonnaise

    Serves: 4
    Time to prepare: 20 mins
    Time to cook: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan (with substitutions)
    A lovely treat for a special occasion. *Vegan variation: Replace the beaten egg with 3 tablespoons cornflour mixed with enough water to make a thick paste. For more egg replacement ideas, click h
  • Tomato and Quinoa Soup

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Chinese-Style Wraps

    Serves: 1
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
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