Vegetarian for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Raw Coconut Curry

    Serves: 3–4
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Crustless Stuffing Quiche

    Serves: 4–6
    Time to prepare: 20 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A light meal or snack that can be served hot or cold. A great addition to a buffet or picnic, fortified with gram flour.
  • Vegan Chickpea ‘Tuna’ Sarnies

    Serves: 4
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Mushroom, Nut & Cranberry Wellington

    Serves: 6
    Time to prepare: 20 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A wonderfully festive centrepiece! The filling could even be made in advance and frozen until you’re ready to wrap it and bake it.
  • Coronation ‘Chicken’ Pastries

    Serves: 3
    Time to prepare: 20 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    Step back into 1952 with some delicious Coronation nostalgia. Serving the filling in the pastry cases looks impressive, but it can of course be used in sandwiches or to top a jacket potato.
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