Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Christmas Stuffed Cauliflower

  Serves: 2–4
  Time to prepare: 25 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan ​

• Raw Coconut Curry

  Serves: 3–4
  Time to prepare: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan ​

• Crustless Stuffing Quiche

  Serves: 4–6
  Time to prepare: 20 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A light meal or snack that can be served hot or cold. A great addition to a buffet or picnic, fortified with gram flour.

• Vegan Chickpea ‘Tuna’ Sarnies

  Serves: 4
  Time to prepare: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Mushroom, Nut & Cranberry Wellington

  Serves: 6
  Time to prepare: 20 mins
  Time to cook: 45 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A wonderfully festive centrepiece! The filling could even be made in advance and frozen until you’re ready to wrap it and bake it.

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